The intention for Journeys Yoga is to create safe, accessible and inclusive spaces through which we can explore and enjoy yoga practises together.

“Yoga is not about having a flexible body; it’s about having a flexible mind and it’s accessible to all of us.” Jivana Heyman, Accessible Yoga.

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Reviews

Josie Davis is an extraordinary yoga teacher. I struggle with mental health issues, so her focus on compassion, self love and patience made yoga so much more accessible to me than it has previously been. As a result of her guidance, I was able to go into movements and postures I never expected myself to manage (not because they're difficult; I'm just not at all flexible). The class was not only very satisfying on a physical level, but I also felt emotionally quite moved by the care present in the room.”

Natasha G

Josie is a thoughtful and careful instructor and took particular care and note of various physical things I can struggle with. She is upbeat and confident creating the perfect atmosphere for class. I would definitely recommend, and also encourage people to discuss with her any physical challenges they might personally face.

Pippa F

‘Had my first 1:1 session with journeys yoga. I have not done much yoga before and this session was more than I had ever imagined. My favourite part of the whole thing was that we went through a practice that I could take away and learn at home. I explained to Josie what my needs were prior to the session and she had planned an incredible session and realistic sequence to do at home. Josie is a fountain of knowledge, she knows so much amazing things to help you… all explained in a great way and she makes the practice manageable and realistic for busy life’s. I would highly recommend a 1:1 session with her, I loved coming away with the knowledge of what to practice at home based on my needs. Thanks Josie!!!

Lexi D

Josie is full of energy and kindness and this comes through in all her teaching - I did Vinyassa Yin and meditation classes with her this week and she was awesome - her meditation classes were so moving and I truly gained some stillness and gratitude
Big love fab teacher x

Sam M

I love her class! Josie is a great teacher, she was able to create a friendly environment where everybody felt welcome, strong and relaxed. She gave us multi options so it was easy to follow and she took care of us during the all yoga journey. I can't recommend her highly enough and I am looking forward to my next class with her.